Is Hot cocoa Cotton Candy Low FODMAP?


Ingredients
pure cane sugar, cocoa powder, artificial flavors , colors (yellow #5, red #40, blue #1), fun sweets llc royal palm beach, fl 33411 110 % dv protein not a significant source of saturated fat, trans fat, cholest vitamin d, calcium, iron and potassium, 0% om 10% 57 580 56% 58 the % daily value (dv) tells you how much a nutrient in a contributes to a daily diet, 2,000 calories a day is used for n 7 204640
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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