Is Hot Cocoa Little Bites Gluten Free?
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Ingredients
SUGAR, WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN), EGGS, INVERT SUGAR, COCOA (PROCESSED WITH ALKALI), FOOD STARCH-MODIFIED (CORN AND/OR WHEAT), NONFAT MILK, WHEY, GLYCERIN, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), VEGETABLE SHORTENING (PALM OIL), NATURAL & ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, WHEAT STARCH, SALT, CORNSTARCH, DEXTROSE, POLYGLYCEROL ESTERS OF FATTY ACIDS, FRUCTOSE, XANTHAN GUM, ARTIFICIAL COLOR, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, GUAR GUM, CELLULOSE GUM, SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.