Is HOT COCOA & MARSHMALLOW FLAVORED MINI DONUTS, HOT COCOA & MARSHMALLOW Gluten Free?

Ingredients

SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CONTAINS 2% OR LESS: HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, GLYCERIN, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, DEFATTED SOY FLOUR, EGG YOLKS, MODIFIED WHEAT STARCH, SODIUM ACID PYROPHOSPHATE, PALM OIL SHORTENING, SALT, BAKING SODA, AGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID, SODIUM PROPIONATE, NATAMYCIN AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), MONO AND DIGLYCERIDES, SODIUM STEARATE, SOY LECITHIN, GUAR GUM, CELLULOSE GUM, SODIUM ALUMINUM PHOSPHATE, TURMERIC, KARAYA GUM, DEXTRIN, ANNATTO, XANTHAN GUM, TITANIUM DIOXIDE, ENZYMES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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