Is hot honey ham Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red pepper

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

HAM CURED WITH WATER 60 HONEY, SALT, LESS THAN 2% OF SUGAR, MODIFIED % Daily Value 3% 3% CORN STARCH, VINEGAR, SODIUM PHOSPHATES, MALTODEXTRIN, AUTOLYZED YEAST, DEXTROSE, NATURAL FLAVOR, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE COATED WITH: DRIED HONEY, RED PEPPER, NATURAL SMOKE FLAVOR, NATURAL FLAVORS (INCLUDING 8% EXTRACTIVES OF PAPRIKAL 23% 3g 1% 0% Added Sugars 4% 16% Calcium 0mg 0% Potes. 260mg 6% a nutrient V tells you how muc Contributes to a d for general nutritic diet 2,000 ty, purchas P-PAK vice. Gluten Free QUESTIONS OR COMMENTS? CALL 1-800-762-9865 MON-FRI 8:00 AM TO 4:30 PM, CST 02025, LAND O' FROST INC., LANSING, IL 60438 Land Frost PO days. Landorks of ITW. nd use by date shown. nd the Color Line Designe $19

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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