Is Hot Pockets Sandwiches, Ham & Cheese Low FODMAP?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fully Cooked Hickory Ham And Water Product, Weight Is Added, Ground And Formed, Natural Hickory Smoke Flavor Added (Cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Hickory Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese Pasteurized Part Skim Milk, Skim Milk, Modified Food Starch (Not In Regular Cheddar Cheese), Cultures, Salt, Flavors (Not In Regular Cheddar Cheese), Potassium Chloride (Not In Regular Cheddar Cheese), Annatto, Vitamin A Palmitate, Enzymes, Imitation Cheddar Cheese Water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% Or Les Of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Annatto (Color), Seasoning Whey, Cheddar/blue Cheeses Pasteurized Milk, Cheese Cultures, Buttermilk, Maltodextrin, Coconut Oil, Disodium Phosphate, Cultured Whole Milk, Citric Acid, Extractives Of Annatto And Turmeric, Palm Oil, Seasoning Brad Crumbs Bleached Wheat Flour, Dextrose, Yeast, Seasoning Cheddar And Blue Cheeses Milk, Dried Onion, Garlic Powder, Spice, Extractives Of Paprika And Annatto, Sugar, Cheddar/blue Cheeses Milk, Nonfat Milk, Natural Flavors, Milk Protein Concentrate, Cultured Milk, Extractives Of Annatto, Paprika, Turmeric (Color), Fractionated Palm Oil, Dough Conditioner Calcium Sulfate, L-cysteine Hydrochloride, Tricalcium Phosphate, Dough Conditioner (Distilled Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants)), Egg Yolks, Soy Flour, Egg Whites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Hot Pockets Sandwiches, Ham & Cheese is available at 2 retailers

About this product

Frozen Meal · Frozen