Is HOT SAUCE, SMOKEY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili pepper
- garlic spice
- tomato concentrate
- distilled vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
AGED CAYENNE RED PEPPERS, VINEGAR, DISTILLED VINEGAR, WATER, TOMATO CONCENTRATE, MUSTARD SEED, BUTTER, SALT, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GARLIC SPICE, TURMERIC, ONION POWDER, DEXTROSE, CHILI PEPPER, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, ONION, MALIC ACID, CITRIC ACID, NATURAL FLAVORS, LESS THAN 0.1% SODIUM BENZOATE AND POTASSIUM SORBATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Sauce · Bottle