Is HOT & SPICY INDIAN COCONUT VEGETABLES & SWEET POTATOES SIMMERED IN A SPICY COCONUT YOGURT SAUCE, HOT & SPICY, INDIAN COCONUT VEGETABLES Low FODMAP?
Description
Bold, warming spice with a creamy, silky sauce coating tender pieces; texture balances soft chunks and smooth richness. Commonly served over grains or with flatbread as a main or side. Reviewers note consistent heat, satisfying mouthfeel, convenient ready-to-serve format, and occasional comments about higher-than-expected spiciness and varied spice levels overall.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Bold, warming spice with a creamy, silky sauce coating tender pieces; texture balances soft chunks and smooth richness. Commonly served over grains or with flatbread as a main or side. Reviewers note consistent heat, satisfying mouthfeel, convenient ready-to-serve format, and occasional comments about higher-than-expected spiciness and varied spice levels overall.
Ingredients
Water, Carrots, Yogurt (Cultured Milk), Sweet Potatoes, Onions, Green Beans, Coconut Milk Powder, Green Peas, Chili Peppers, Coconut Oil, Chickpea Flour, Cornstarch, Salt, Ginger, Coconut Slices, Sunflower Oil, Curry Leaves, Cumin, Mustard, Spices, Turmeric, Natural Flavors (Chili Pepper, Asafoetida), Guar Gum
Look up any ingredient →Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
INDIAN MADRAS LENTILS, RED BEANS & SPICES SIMMERED IN A CREAMY TOMATO SAUCE, INDIAN MADRAS LENTILS
SWEET & SPICY SMOKEHOUSE SUGAR FREE BBQ SAUCE, SWEET & SPICY
Sweet Baby Ray's Barbecue Sauce - Squeezable Sweet 'N Spicy
Kraft Sweet Honey Slow-Simmered Barbecue BBQ Sauce, 18 oz Bottle
Frank's RedHot Sweet Chili Hot Sauce, 12 fl oz Bottle
Where to buy
HOT & SPICY INDIAN COCONUT VEGETABLES & SWEET POTATOES SIMMERED IN A SPICY COCONUT YOGURT SAUCE, HOT & SPICY, INDIAN COCONUT VEGETABLES is available at 2 retailers
About this product
Vegetable · Pouch