No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP, HOT & SPICY WITH CHILI PIQUIN & SHRIMP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (!"Contains One or More of the Following:" Canola, Cottonseed, Palm), !"Preserved by" TBHQ, Salt, Maltodextrin, !"Contains Less than 2% of:" Dehydrated Vegetables (Carrot, Chive, Garlic), Monosodium Glutamate, Freeze Dried Shrimp, Chili and Other Spices, Sugar, Hydrolyzed Corn, Wheat and Soy Protein, Yeast Extract, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Caramel Color, Potassium Carbonate, Sodium (|"Mono, Hexameta, !"and-or" Tripoly"), Phosphate, Natural Flavors, Sesame Oil, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP, HOT & SPICY WITH CHILI PIQUIN & SHRIMP is available at 2 retailers

H-E-BIGA

About this product

Soup · Dried, Powder

Flavor
SpicyGarlickyUmamiSalty
Texture
Chewy
Commonly used for
SoupCookingLunchOn The Go
Low FODMAP? HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP, HOT & SPICY WITH CHILI PIQUIN & SHRIMP | Spoonful