No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hotel Chocolat Billionaire Shortbread Chocolate Selector Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sweetened Hazelnut Paste (28%) (Hazelnuts, Sugar, Emulsifier (Sunflower Lecithin)), Cocoa Solids (Cocoa Butter, Cocoa Mass), Sugar, Full Cream Milk Powder, Shortbread Biscuits (2%) (Wheat Flour, Sugar, Vegetable Oils (Palm, Rapeseed), Golden Syrup, Tapioca Starch, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate)), Butter Oil (From Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Natural Flavours (Toffee, Caramel, Vanilla), Caramelised Sugar, Natural Colours (Paprika, Annatto). Milk Chocolate Contains Minimum 40% Cocoa Solids, Minimum 20% Milk Solids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Hotel Chocolat Billionaire Shortbread Chocolate Selector is available at 1 retailer

Ocado

About this product

Cookie · Piece

Flavor
NuttySweetButteryChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoCoffee
Low FODMAP? Hotel Chocolat Billionaire Shortbread Chocolate Selector | Spoonful