Is Hotel Chocolat Milk Chocolate Collection Selector Gluten Free?

Ingredients

cocoa solids (cocoa butter, cocoa mass), sugar, full cream MILK powder, PECAN NUT paste, nibbed  PECAN NUTS, sweetened hazelnut paste (HAZELNUTS, sugar, emulsifier (sunflower lecithin)), HAZELNUT paste, skimmed MILK powder, butter oil (from MILK), caramelised sugar, emulsifiers (SOYA  lecithin, sunflower lecithin), natural flavours (caramel, vanilla), natural colour (paprika). Milk chocolate contains minimum 40%  cocoa solids, minimum 20% milk solids. Caramel chocolate contains minimum 36% cocoa solids, minimum 26% milk solids

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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