Is Hotel Chocolat Mojito Chocolate Selector Low FODMAP?

Ingredients

Sugar, Cocoa Solids (Cocoa Butter, Cocoa Mass), Full Cream Milk Powder, Rum (9%), Cream (From Milk), Glucose Syrup, Neutral Alcohol, Stabiliser (Sorbitol), Skimmed Milk Powder, Butter Oil (From Milk), Concentrated Whey (From Milk), Emulsifier (Soya Lecithin), Dried Mint Leaves, Milk Protein, Natural Flavours (Garden Mint, Vanilla), Acidity Regulator (Citric Acid), Water, Essential Oil (Lime), Natural Colour (Carotene), Concentrate Of Spirulina. White Chocolate Contains Minimum 36% Cocoa Solids, Minimum 27% Milk Solids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hotel Chocolat Mojito Chocolate Selector is available at 1 retailer

About this product

Candy · Candy Piece