Is Hotel Chocolat White Chocolate Batons Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cocoa Butter, Sugar, Full Cream Milk Powder, Skimmed Milk Powder, Emulsifier (Soya Lecithin), White Chocolate contains minimum 36% Cocoa Solids minimum, 27% Milk Solids
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hotel Chocolat White Chocolate Batons is available at 1 retailer
About this product
Candy · Bar