Is House-Autry Yellow Self Rising Corn Meal Low FODMAP?

Ingredients

Enriched Whole Grain Yellow Corn Meal (Corn, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Enriched Whole Grain Yellow Corn Meal (Corn, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sodium Aluminum Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

House-Autry Yellow Self Rising Corn Meal is available at 1 retailer

About this product

Grain · Granule