Is House Foods Tofu Extra Firm Organic - 12 Oz Dairy Free?

Description
Extra-firm tofu provides a dense, resilient texture and a subtle, neutral taste that readily absorbs marinades and sauces. Commonly used for stir-fries, grilling, baking or pan-frying, reviewers praise its ability to hold shape and crisp well, while noting it often requires pressing and strong seasoning for optimal texture and flavor.

Description
Extra-firm tofu provides a dense, resilient texture and a subtle, neutral taste that readily absorbs marinades and sauces. Commonly used for stir-fries, grilling, baking or pan-frying, reviewers praise its ability to hold shape and crisp well, while noting it often requires pressing and strong seasoning for optimal texture and flavor.
Ingredients
Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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