No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is House of Biskota Choc Almond Biscuit - 200g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Gluten Free Flour (Potato Starch, Rice Flour, Tapioca Starch, Vegetable Gum , Sugar, Inulin, Raising Agent , Thickener , Vegetable Emulsifier , Flavour), Margarine (Vegetable Oils And Fats (Contains Soyabean Oil), Water, Salt, Emulsifiers (322 (Soy-derived), 435, 475, 471, 476), Permitted Flavouring, , Acidity Regulator , Natural Colouring (160A), Antioxidant (307B (Soy-derived))), Golden Syryp, Almonds, Dark Compound Chocolate (Sugar, Vegetable Fat, Cocoa Powder, Emulsifier , Ethyl Vanillin), Caster Sugar, Water, Icing Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Nestle Bakers Choice Choc Bits Delightful White Chocolate 200g

Where to buy

House of Biskota Choc Almond Biscuit - 200g is available at 1 retailer

Gf Pantry

About this product

Cookie · Piece

Flavor
NuttyChocolateySweet
Texture
Crunchy
Commonly used for
SnackingDippingBreakfast
Low FODMAP? House of Biskota Choc Almond Biscuit - 200g | Spoonful