Is House Of Brussels Chocolates Milk Chocolate Salted Caramel Truffle Squares Low FODMAP?

Ingredients

Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Flavor), Milk Chocolate Truffle Flavored Coating (palm Oil, Palm Kernel Oil, Soy Oil, Sugar, Low-fat Cocoa Powder, Skimmed Milk Powder, Lecithin, Natural Milk Flavor), White Chocolate Flavored Coating (palm Oil, Palm Kernel Oil, Soy Oil, Sugar, Skimmed Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Natural Caramel Flavors, Sea Salt. Contains Soy. May contain Peanuts and Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products