Is Hovis Authentic Granary Thick Bread 800g Low FODMAP?
Description
Malty, slightly sweet flavor with a nutty, toasted note; dense, coarse crumb and firm crust produce substantial, chewy slices. Commonly used for robust toast, sandwiches and open-faced toppings, it toasts well and holds hearty fillings. Reviewers frequently note consistent flavor, satisfying texture and suitability for everyday breakfast, lunch and sandwiches.
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Description
Malty, slightly sweet flavor with a nutty, toasted note; dense, coarse crumb and firm crust produce substantial, chewy slices. Commonly used for robust toast, sandwiches and open-faced toppings, it toasts well and holds hearty fillings. Reviewers frequently note consistent flavor, satisfying texture and suitability for everyday breakfast, lunch and sandwiches.
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Original Granary Blend (Granary Malted Wheat Flakes (11%), Malted Barley Flour, Toasted Wheat, Toasted Rye), Wheat Protein, Yeast, Salt, Vinegar, Soya Flour, Granulated Sugar, Barley Flour, Caramelised Sugar, Emulsifier: E472e, Barley Fibre, Flour Treatment Agent: Ascorbic Acid .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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