No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Stonefire® Authentic Flatbreads Original Naan Bread 2 Ct Package Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Stonefire Authentic Flatbreads' Original Naan Bread 2 ct package is a delicious option for naan bread lovers. Made with fresh buttermilk, this bread offers a rich and creamy taste. The tandoor oven baking technique ensures an authentic texture and flavor. Plus, the absence of artificial preservatives makes it a healthier choice. While there is no specific information about what people say about this product, the combination of fresh ingredients and traditional baking methods makes it a promising option for those looking for a high-quality naan bread.

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Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), buttermilk (nonfat milk, dry buttermilk, bacterial culture), water, soybean oil, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), sea salt, ghee (clarified butter), wheat gluten, dextrose, dextrin, carrot fiber, yeast.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Stonefire® Authentic Flatbreads Original Naan Bread 2 Ct Package is available at 18 retailers

H-E-BJewel-OscoKrogerRalphsShopRiteTargetHarris TeeterWalmartHy-VeeGiant EagleMariano'sPick 'n SaveSmith'sFry'sCentral MarketThe Fresh GrocerYummyIGA

About this product

Bread · Sheet, Piece

Flavor
ButterySavory
Texture
SoftChewy
Commonly used for
DippingSide DishMeal PrepSandwich
Low FODMAP? Stonefire® Authentic Flatbreads Original Naan Bread 2 Ct Package | Spoonful