Is Stonefire® Authentic Flatbreads Original Mini Naan 4 Ct Package Low FODMAP?
Description
Soft, pillowy mini flatbreads with lightly charred, mild flavor and a tender chew; commonly used for wraps, personal pizzas, dipping, or as sandwich bases. Reviewers praise versatility, convenient size, and easy reheating, while some note occasional variability in freshness and tendency to dry if over-toasted during extended storage or handling.
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Why it's not low FODMAP
- dry buttermilk
- nonfat milk
- buttermilk
- natural flavors
- natural flavor
- cultured wheat flour
- wheat flour
- +1 more
dry buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+4 more in the app
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Description
Soft, pillowy mini flatbreads with lightly charred, mild flavor and a tender chew; commonly used for wraps, personal pizzas, dipping, or as sandwich bases. Reviewers praise versatility, convenient size, and easy reheating, while some note occasional variability in freshness and tendency to dry if over-toasted during extended storage or handling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), buttermilk, nonfat milk, dry buttermilk, natural color, water, soybean oil, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), white vinegar, sea salt, ghee (clarified butter, natural flavor), wheat gluten, natural flavors, wheat starch, salt, spices.
Check Stonefire® Authentic Flatbreads Original Mini Naan 4 Ct Package against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Stonefire® Authentic Flatbreads Original Mini Naan 4 Ct Package is available at 8 retailers
About this product
Bread · Sheet, Piece