Is Stonefire® Authentic Flatbreads Original Mini Naan 4 Ct Package Low FODMAP?
Description
Soft, pillowy mini flatbreads with lightly charred, mild flavor and a tender chew; commonly used for wraps, personal pizzas, dipping, or as sandwich bases. Reviewers praise versatility, convenient size, and easy reheating, while some note occasional variability in freshness and tendency to dry if over-toasted during extended storage or handling.
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Description
Soft, pillowy mini flatbreads with lightly charred, mild flavor and a tender chew; commonly used for wraps, personal pizzas, dipping, or as sandwich bases. Reviewers praise versatility, convenient size, and easy reheating, while some note occasional variability in freshness and tendency to dry if over-toasted during extended storage or handling.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), buttermilk, nonfat milk, dry buttermilk, natural color, water, soybean oil, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), white vinegar, sea salt, ghee (clarified butter, natural flavor), wheat gluten, natural flavors, wheat starch, salt, spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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