Is Hovis Lower Carb Deliciously Seeded Bread Gluten Free?
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Ingredients
Water, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Seed Mix, Contains: Brown Linseed, Toasted Brown Linseed, Toasted Sunflower Seeds, Millet Seeds, Poppy Seeds, Sunflower Seeds, Pumpkin Seeds, Golden Linseed, Wheat Protein, Vegetable Fibre (Inulin), Wheat Fibre, Yeast, Soya Flour, Vegetable Fat (Palm, Rapeseed), Salt, Emulsifiers: E472e, E481, Caramelised Sugar, Malted Barley Flour, : E282, Flour Treatment Agent: Ascorbic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.