No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hovis Seed Sensations Seven Seeds Sliced Bread 800g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Firm, multi-textured loaf offering a crunchy exterior and soft, moist crumb with a mild, toasted flavor. Commonly used for hearty sandwiches, open toasts and toasting. Reviewers praise its texture and consistent slices, noting occasional loose bits and variable density; many cite good fresh-packaging retention across multiple purchase occasions and value.

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Ingredients

Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Seed Mix (13%) (contains: Toasted Brown Linseed, Toasted Sunflower Seeds, Sunflower Seeds, Millet Seeds, Pumpkin Seeds, Golden Linseed, Poppy Seeds), Yeast, Wheat Protein, Salt, Soya Flour, Malted Barley Flour, Sugar, Barley Flour, Preservative: E282, Emulsifier: E472e, Caramelised Sugar, Barley Fibre, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Hovis Seed Sensations Seven Seeds Sliced Bread 800g is available at 2 retailers

TescoAsda

About this product

Bread · Slice

Flavor
NuttyEarthySavory
Texture
SoftCrunchy
Commonly used for
BreakfastSandwichSnackingMeal Prep