Is Hovis Seed Sensations Seven Seeds Sliced Bread 800g Low FODMAP?
Description
Firm, multi-textured loaf offering a crunchy exterior and soft, moist crumb with a mild, toasted flavor. Commonly used for hearty sandwiches, open toasts and toasting. Reviewers praise its texture and consistent slices, noting occasional loose bits and variable density; many cite good fresh-packaging retention across multiple purchase occasions and value.
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Description
Firm, multi-textured loaf offering a crunchy exterior and soft, moist crumb with a mild, toasted flavor. Commonly used for hearty sandwiches, open toasts and toasting. Reviewers praise its texture and consistent slices, noting occasional loose bits and variable density; many cite good fresh-packaging retention across multiple purchase occasions and value.
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Seed Mix (13%) (contains: Toasted Brown Linseed, Toasted Sunflower Seeds, Pumpkin Seeds, Sunflower Seeds, Millet Seeds, Golden Linseed, Poppy Seeds), Yeast, Wheat Protein, Salt, Soya Flour, Malted Barley Flour, Granulated Sugar, Barley Flour, Preservative: E282, Caramelised Sugar, Barley Fibre, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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