Is Hovis Soft White Medium Sliced Bread 800g Low FODMAP?
Description
Mild, slightly sweet flavor with a soft, fine crumb and medium-thick slices that hold fillings; commonly used for sandwiches, toast, and packed lunches. Reviewers note consistent softness, even slicing, reliable freshness, and suitability for everyday use, though some mention occasional variation in toasting color and slice uniformity across different batches.
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Description
Mild, slightly sweet flavor with a soft, fine crumb and medium-thick slices that hold fillings; commonly used for sandwiches, toast, and packed lunches. Reviewers note consistent softness, even slicing, reliable freshness, and suitability for everyday use, though some mention occasional variation in toasting color and slice uniformity across different batches.
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Soya Flour, Salt, Preservative: E282, Emulsifiers: E472e, E471, E481, Flour Treatment Agent: Ascorbic Acid .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.