Is HP Sauce Low FODMAP?
Description
A tangy, savory condiment with a thick, syrupy texture that coats foods evenly. Commonly used on breakfasts, full English plates, bacon, sausages, sandwiches and burgers, and as a casual marinade or glaze. Customer reviews note consistent bold flavor, nostalgic appeal, and occasional criticism of overly strong taste or drippy packaging.
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Description
A tangy, savory condiment with a thick, syrupy texture that coats foods evenly. Commonly used on breakfasts, full English plates, bacon, sausages, sandwiches and burgers, and as a casual marinade or glaze. Customer reviews note consistent bold flavor, nostalgic appeal, and occasional criticism of overly strong taste or drippy packaging.
Ingredients
white vinegar, glucose-fructose, tomato puree Blackstrap molasses, dates, modified cornstarch, salt, concentrated orange juice, spices, onions, tamarind extract, concentrated apple juice, garlic, mustard flour, caramel.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.