No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HT Fishermans Market Cobia Fillets Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Wheat Flour, Butter, Eggs, Almonds, Water, Chocolate Coating (Sugar, Vegetable Oil (Palm, Coconut, Palm Kernel), Glucose Syrup, Soy Lecithin (Emulsifier), Natural Vanilla Extract), Corn Syrup, Each: Soybean Oil, Glucose, Natural Flavor, Modified Tapioca Starch, Pectin, Salt, Citric Acid, Cinnamon, Coloring (Titanium Dioxide, Beta Carotene), Agar, Dextrose, Glucono-delta-lactone, Tricalcium Phosphate, Topped With: Apples

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

HT Fishermans Market Cobia Fillets is available at 2 retailers

Harris TeeterWegmans

About this product

Unknown · Piece

Flavor
SweetNuttyFruityVanilla
Texture
Crunchy
Commonly used for
SnackingBaking
Low FODMAP? HT Fishermans Market Cobia Fillets | Spoonful