Is HT Fresh Foods Market Neapolitan Bistro Cake Low FODMAP?

Ingredients

Confectionery Sugar (Sugar, Cornstarch), Shortening (Soybean Oil, Hydrogenated Soybean Oil, Mono And Diglycerides), Water, Bleached Wheat Flour, Modified Food Starch, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Dry Milk, Natural And Artificial Flavor, Emulsifiers (Propylene Glycol Monostearate, Mono & Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Rice Starch, Enzyme, Turmeric, Cocoa Powder (Treated With Alkali), Dairy Whey (Milk), Sodium Acid Pyrophosphate, Monocalcium Phosphate, Buttermilk Solids, Egg Albumen, Polyglycerol Esters, Dextrose, Guar Gum, Xanthan Gum, Butter (Pasteurized Cream, Natural Flavor), Soybean Oil With Citric Acid, Soybeans, Eggs, Strawberry Puree, Contains 2% Or Less Of The Following Citric Acid, Artificial Flavor, Pectin, Algin, Sodium Benzoate, Red 40, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following, Sodium Caseinate (A Milk Derivative), Soy Protein Concentrate, Polysorbate 60, Carbohydrate Gum, Polyglycerol Esters Of Fatty Acids, To Preserve Freshness (Potassium Sorbate), Artificial Color (Red 40), Whipped Topping Corn Syrup Contains Less Than 2% Of The Following Sodium Caseinate A, To Preserve Freshness (Sodium Benzoate), Soy Protein Isolate Sodium Citrate, Disodium Phosphate, Propylene Glycol, Natural Flavor And Water, Red 3, Modified Corn Starch, Vegetable Gum, Citric Acid And Less Than 1/10 Of 1% Sodium Benzoate And Potassium Sorbate, Vanilla Flavor Vanillin, Ethyl Vanillin, Alcohol And Carmel Color, Flavoring (Essential Oils Esters), Confectionery Sugar (Sugar, Cornstarch, Shortening Soybean Oil, Hydrogenated Soybean Oil, Mono And Diglycerides, Leavening Baking Soda, Sodium Aluminum Phosphate, Emulsifiers Propylene Glycol Monostearate, Mono & Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Butter Pasteurized Cream, Natural Flavor, Soybean Oil With Citric Acid (Soybeans), Artificial Color (Red 40) Whipped Topping (Corn Syrup Contains Less Than 2% Of The Following Sodium Caseinate (A, Flavoring (Essential Oils Esters)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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HT Fresh Foods Market Neapolitan Bistro Cake is available at 1 retailer

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