Is HT Fresh Foods Market Redskin Mashed Potatoes Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Red Skin Mashed Potatoes (Red Potatoes, Skim Milk, Butter, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate (to Maintain Color], Potassium Sorbate [to Maintain Freshness], Spice), Whole Milk (Milk, Vitamin D3), Cultured Dextrose (for Freshness), Modified Tapioca Starch.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
HT Fresh Foods Market Redskin Mashed Potatoes is available at 2 retailers
About this product
Vegetable · Frozen