Is HT Fresh Foods Market Sausage Quiche Vegetarian?
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Why it's a maybe for vegetarian
- enzymes
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Filling: Light Cream, Eggs, Broccoli, Yellow Cheddar Cheese (Pasteurized Milk Cheese Cultures, Salt, Enzymes, Potato Starch Annatto (Vegetable Color), Beta Carotene (Color), Powdered Cellulose Added to Prevent Caking), Milk, Modified Food Starches, Milk Powder, Corn Starch, Salt, Garlic Spices, Crust: Wheat Flour, Palm Oil, Water, Wheat Flour (Wheat Flour, Malted Barley Flour), Honey, Sugar Sea Salt, Dough Soft (Malted Barley Flour, Salt).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
HT Fresh Foods Market Sausage Quiche is available at 2 retailers
About this product
Unknown · Slice