Is HT Organics Flaxseed Waffles - 6 Count Low FODMAP?

Ingredients

Water, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Organic Whole Wheat Flour, Organic Vegetable Oil (Organic Canola Oil, Organic Soybean Oil), Organic Cane Sugar, Organic Milled Flaxseed, Contains 2% Or Less Of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Whole Flaxseed, Organic Skim Milk, Sea Salt, Organic Eggs, Organic Wheat Bran, Water, Organic Wheat Bran

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

HT Organics Flaxseed Waffles - 6 Count is available at 1 retailer

About this product

Grain · Frozen, Piece