Is HT TRADERS, IMPORTED COUNTRY MIX PITTED OLIVES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green Olives, Kalamata Olives, Prune Olives, Water, Sea Salt, Wine Vinegar, Sun Dried Oregano, Coriander, Citric Acid, Extra Virgin Olive Oil, Green Olives, Extra Virgin Olive Oil
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Where to buy
HT TRADERS, IMPORTED COUNTRY MIX PITTED OLIVES is available at 2 retailers
About this product
Fruit · Whole