Is HT Traders Very Cherry Premium Ice Cream Vegan?
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Ingredients
Milk, Cream, Sugar, Natural Cherry Base (Cherries, Sugar, Natural Flavor, Water, Cornstarch Modified, Preservative [Potassium Sorbate], Citric Acid), Diced Cherries (Cherries, Water, Sugar, Modified Food Starch, Citric Acid, Sodium Benzoate, Potassium Sorbate, Natural Flavors, Red 40, Blue 1, Blue 2), Chocolate Flakes (Powdered Sugar, Coconut Oil, Cocoa Powder [Processed with Alkali], Salt, Soy Lecithin, Natural Flavor), Egg Yolks.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.