Is HT TRADERS, WHITE CHEESE PREMIUM DIP WITH HATCH CHILIES, SPICY Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

sharp cheddar flavor
yeast extract
natural flavor

sharp cheddar flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

yeast extract

natural flavor

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Water, Green Chiles, White Cheese Pre-Mix (Corn Starch, Whey Protein Concentrate, Maltodextrin, Salt, Dextrose, Enzyme Modified Soy Lecithin, Yeast Extract, Xanthan Gum), Palm Oil, Heavy Whipping Cream, Onions, Nonfat Dry Milk, Natural Cheese Enhancer (Gluconic Acid, Natural Flavor), Emulsifier (Enzyme Modified Egg Yolks, Salt), Caramelized Cheese Flavor (Caramelized Sugar, Mozzarella Cheese [Part-Skim Milk, Cultures, Salt, Enzymes, Cheddar/Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Spice Extract), Sugar, Salt, Sharp Cheddar Flavor (Cheddar/Swiss Cheese [Pasteurized Milk Cultures, Salt, Enzymes]).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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