Is Hu Chocolate Bars | Almond Butter Puffed Quinoa Chocolate | Natural Organic Vegan, Gluten Free, Paleo, Non GMO, Fair Trade Dark Chocolate | 2.1oz Each Gluten Free?

Ingredients

Organic fair-trade cacao, almond, unrefined organic coconut sugar, organic fair-trade cocoa butter, organic puffed quinoa - contains less than 2% of cashew and hazelnut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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