Is Hu Grain-Free Chocolate Chip Cookies Low FODMAP?
Description
Hu Grain Free Chocolate Chip Cookies are a delicious and wholesome treat that caters to various dietary preferences. Made with no added sugar, gluten/grains, refined starches, or dairy, these cookies are keto-friendly and suitable for those following a gluten-free or non-GMO diet. They are also non-GMO certified gluten-free. With a spicy ginger flavor, these addictive cookies are made with real food ingredients, ensuring a nourishing snack. While no specific information about what people say about the product is provided, the combination of these facts suggests that Hu Grain Free Chocolate Chip Cookies are a popular choice among health-conscious individuals seeking a guilt-free indulgence.
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Description
Hu Grain Free Chocolate Chip Cookies are a delicious and wholesome treat that caters to various dietary preferences. Made with no added sugar, gluten/grains, refined starches, or dairy, these cookies are keto-friendly and suitable for those following a gluten-free or non-GMO diet. They are also non-GMO certified gluten-free. With a spicy ginger flavor, these addictive cookies are made with real food ingredients, ensuring a nourishing snack. While no specific information about what people say about the product is provided, the combination of these facts suggests that Hu Grain Free Chocolate Chip Cookies are a popular choice among health-conscious individuals seeking a guilt-free indulgence.
Ingredients
Date, Organic Coconut Oil, Organic Cocoa Butter, Organic Unsweetened Chocolate, Fiber (from Chicory Root Or The Agave Plant), Cassava Flour, Cashew Flour, Egg (free-range, Certified Humane), Flaxseed, Sea Salt, Baking Soda, Vanilla Bean, Organic Rosemary Extract (organic Rosemary, Organic Coconut Oil). Contains Cashew, Coconut, & Egg. May Contain Peanuts. Thorough Allergen Cleans Made Prior To Production. However, Product Is Made In Equipment That Also Processes Milk, Peanuts, Soy, Other Tree Nuts, & Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.