Is Hu Nut Butter Filled Almond Butter Crispy Quinoa Dark Chocolate Low FODMAP?
Description
Rich, bittersweet flavor with a crisp, crunchy exterior and a smooth, creamy center; occasional airy crisp pieces add texture. Commonly eaten as an on-the-go snack, afternoon treat, or dessert accompaniment. Customer reviews often note pleasing texture contrast and flavor balance, while some mention varied sweetness preferences and package value concerns.
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Description
Rich, bittersweet flavor with a crisp, crunchy exterior and a smooth, creamy center; occasional airy crisp pieces add texture. Commonly eaten as an on-the-go snack, afternoon treat, or dessert accompaniment. Customer reviews often note pleasing texture contrast and flavor balance, while some mention varied sweetness preferences and package value concerns.
Ingredients
Organic cocoa mass, organic unrefined coconut sugar, organic almond paste (17%), organic cocoa butter, organic crispy quinoa (1.3%). Cocoa solids 70% minimum. May contain cashews, hazelnuts, pistachio nuts, and milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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