Is Hubbards Amazing Clusters Cereal Raspberry & Cacao Low FODMAP?
Why it's a maybe for low FODMAP
- dried sweetened cranberries
- desiccated coconut
dried sweetened cranberries
Dietitian noteDried cranberries can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Whole Grain Oats (38%), Brown Sugar, Vegetable Oil, Oat Flour, Puffed Rice (Rice, Sugar, Salt), Desiccated Coconut (6%) (Preservative (223 (Sulphites))), Maltodextrin (Processing Aid (223 (Sulphites))), Pumpkin Seeds (4%), Dried Sweetened Cranberries (3%) (Humectant (Glycerine)), Cacoa Powder (2.5%), Freeze Dried Raspberries (1%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Hubbards Amazing Clusters Cereal Raspberry & Cacao is available at 1 retailer
About this product
Cereal · Piece, Granule


