This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Alter Eco 85% Cacao Raspberry Blackout Dark Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Intensely dark chocolate delivering bold bitter depth and bright tart fruit notes, with a firm snap and smooth, lingering melt. Shoppers often use it for straight snacking, pairing with coffee or wine, or grating into desserts. Reviews commonly note rich intensity, satisfying texture, and divided opinions on bitterness and balance.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Cacao Beans, Organic Cocoa Butter, Organic Raw Cane Sugar, Organic Dried Raspberries, Organic Vanilla Beans. May Contain Milk, Hazelnuts, Almonds, Coconut, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz

Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz

ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE

Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)

Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)

Where to buy

Alter Eco 85% Cacao Raspberry Blackout Dark Chocolate is available at 1 retailer

Thrive Market

About this product

Candy · Bar

Flavor
ChocolateyFruityVanillaBitter
Texture
CreamySmooth
Commonly used for
SnackingOn The GoCooking
Low FODMAP? Alter Eco 85% Cacao Raspberry Blackout Dark Chocolate | Spoonful