Is Hubbards Crispy Crunchy Granola Dairy Free?

Ingredients

Buckwheat (18%), Rice Pops (rice Flour, Sugar, Salt), Coconut (11%) (contains Sulphites), Puffed Amaranth (11%), Brown Sugar, Vegetable Oil, Almonds (6.5%), Pecans (6.5%), Brown Rice Flour, Sunflower Seeds (4.5%), Pumpkin Seeds (4.5%), Maltodextrin, Natural Vanilla Flavour. Contains: Tree Nuts (almonds And Pecans) And Sulphites. May Be Present: Peanuts, Other Tree Nuts, Dairy, Soy And Lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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