Is Hubbards Fruitful Breakfast Muesli Toasted Low FODMAP?

Ingredients

Whole Grains (68%) (Oats (66%), Triticale (Wheat, Rye), Barley, Wheat), Dried Fruit (15%) (Sweetened Papaya (4.5%) (Preservative (223), Sulphites), Sweetened Pineapple (4.5%) (Preservative (220, Sulphites)), Sultanas (4.5%), Apple (1%) (Preservative (223, Sulphites))), Brown Sugar, Vegetable Oil, Yoghurt Flavoured Compound Coated Sultanas (3%) (Sultanas (1.5%) (Milk, Soy)), Desiccated Coconut (2%) (Preservative (223, Sulphites)), Tropical flavoured fruit pieces (Pineapple Juice , Mango Puree , Banana Puree, Humectant (Glycerol), Wheat Fibre, Acidity Regulators (Malic Acid, Tripotassium Citrate), Gelling Agent (Pectin), Natural Flavours , Antioxidant (Ascorbic Acid)), Buckwheat, Caramelised Sugar Syrup, Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hubbards Fruitful Breakfast Muesli Toasted is available at 1 retailer

About this product

Cereal · Box