Is Hubbards Fruitful Breakfast Toasted Fruit Muesli box 650g Dairy Free?

Ingredients

Whole Grains (66%) (Oats (63%), Barley, Triticale, Buckwheat, Wheat), Dried Fruit (19%) (Sultanas (Sultanas (6%), Vegetable Oil), Sweetened Papaya (Papaya (2.5%), Acidity Regulator (Citric Acid), Sulphites), Sweetened Pineapple (Pineapple (2.5%), Acidity Regulator (Citric Acid), Sulphites), Apple (1.5%) (Sulphites)), Brown Sugar, Vegetable Oil, Yoghurt Compound Coated Sultanas (Milk, Soy), Coconut (2%) (Sulphites), Tropical flavoured fruit pieces (Pineapple Juice , Mango Puree , Banana Puree, Humectant (Glycerol), Wheat Fibre, Acidity Regulator (Malic Acid, Tripotassium Citrate), Gelling Agent (Pectin), Flavours, Antioxidant (Ascorbic Acid)), Caramelised Sugar Syrup, Flavour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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