Is Hubbards Granola Plum & Almond 400g Dairy Free?
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Ingredients
Wholegrains (34%) (Oats, Buckwheat (3%)), Brown Sugar, Vegetable Oil, Oat Flour, Rice Pops (Rice Flour, Sugar, Salt), Sultanas (Sultanas , Vegetable Oil), Dried Sweetened Cranberries (Humectant (Glycerine), Acidity Regulator (Citric Acid)), Almonds (5%), Sunflower Seeds (4%), Maltodextrin, Puffed Amaranth (1.5%), Freeze-Dried Black Doris Plum Powder (1.5%), Freeze-Dried Raspberries (1%), Natural Flavour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.