Is Hubbards Granola Plum & Almond GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Oats (36%), Brown Sugar, Oat Flour, Vegetable Oil, Sultanas (Sultanas , Vegetable Oil), Puffed Rice (Rice, Sugar, Salt), Dried Sweetened Cranberries (Humectant (Glycerine)), Almonds (4.5%), Sunflower Seeds, Buckwheat, Maltodextrin (Processing Aid (223)), Puffed Amaranth, Freeze Dried Plum Powder (1.5%), Freeze Dried Raspberries, Natural Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Hubbards Granola Plum & Almond is available at 1 retailer
About this product
Cereal · Pouch