Is Huel Ready-to-Drink Complete Meal - Vanilla 500ml Low FODMAP?
Description
Vanilla-flavored ready-to-drink complete meal in a 500ml bottle delivers a smooth, creamy mouthfeel with a mild, sweet vanilla taste; commonly consumed on-the-go, between meals, or as a quick replacement. Reviews note convenience and consistent texture, while some users describe a slightly artificial aftertaste or thinner consistency than expected; opinions varied.
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Description
Vanilla-flavored ready-to-drink complete meal in a 500ml bottle delivers a smooth, creamy mouthfeel with a mild, sweet vanilla taste; commonly consumed on-the-go, between meals, or as a quick replacement. Reviews note convenience and consistent texture, while some users describe a slightly artificial aftertaste or thinner consistency than expected; opinions varied.
Ingredients
Water, Pea Protein, Tapioca Starch, Cold-Pressed Rapeseed Oil, Gluten-Free Oat Flour, Ground Flaxseed, Soluble Vegetable Fibre (Chicory, Corn), Micronutrient Blend (Minerals (Potassium, Chloride, Calcium, Magnesium, Phosphorus, Copper, Zinc, Iodine, Chromium), Vitamins (C, K, E, A, Niacin, D, B12, Pantothenic Acid, Biotin, B6, B2, B1, Folate), Choline), Natural Flavourings, Brown Rice Flour, Medium-Chain Triglyceride Powder (from Coconut), Thickener: Gellan Gum, Sweetener: Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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