Is Huel v2.3 Unflavoured & Unsweetened Vegan?

Ingredients

Oats, Pea Protein, Flaxseeds, Brown Rice Protein, Mct Powder, Sunflower Oil Powder, Xanthan Gum, Guar Gum, Potassium Chloride, Coconut Flour, Calcium Carbonate, Vitamin C, L-choline Bitartrate, Lutein, Vitamin D3, Lycopene, Vitamin E, Niacin, Vitamin K2, Vitamin A, Vitamin D2, Pantothenic Acid, Vitamin B6, Riboflavin, Vitamin K1, Chromium Chloride, Potassium Iodide, L-methylfolate Calcium, Biotin, Vitamin B12

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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