Is Hughes Bakery 2 Fresh Cream Caramel Eclairs Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium
e473
natural vanilla flavour
e435

calcium

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Caramel Fondant 29% (Sugar, Palm Oil, Water, Glucose Syrup, Condensed Milk, Lactose, Cocoa Powder, Butter (Milk), Golden Syrup, Whey Powder (Milk), Emulsifiers (E472c, E435, E473, Soya Lecithin, Gelling Agent E406, Preservative E202, Colour E171, Natural Vanilla Flavour, Salt, Acid E330), Cream 27% (Milk), Water, Egg, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Margarine (Rapeseed & Palm Oils, Water, Salt, Emulsifier E475, Colours (E100, E160b), Flavouring), Stabilizer: Sorbitol, Water, Acidity Regulators: Disodium Phosphate, Monopotassium Phosphate

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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