Is Hula Hoops Cheese & Onion Multipack Crisps 6x24g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
dried cheese
cheese & onion flavour

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato (Potato Starch & Dried Potato), Sunflower Oil (24%), Rice Flour, Cheese & Onion Flavour [Dried Onion, Salt, Dried Yeast Extract, Sugar, Dried Cheese ( Milk ), Acid: Citric Acid, Natural Flavourings (contain Milk ), Cayenne Pepper Extract, Black Pepper Extract, Onion Extract, Colour: Paprika Extract], Maize Flour, Natural Flavouring [contains Potassium Chloride, Salt, Dried Yeast Extract, Maltodextrin, Dried Onion], Salt

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