Yes! The manufacturer claims that this product is gluten free.

Is Humm Kombucha Organic Mango Passionfruit - 14 Fl. Oz. Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Tropical mango and passionfruit notes deliver a bright, sweet-tart flavor with lively carbonation and a smooth, lightly effervescent mouthfeel. Commonly enjoyed chilled as a standalone refresher, paired with meals, or used as a mixer in cocktails; reviewers note consistent fruit-forward taste, crisp fizz, and occasional variability in sweetness between batches.

Ingredients

Organic Raw Carbonated Kombucha (Filtered Water, Organic Green Tea, Organic Black Tea, Organic White Grape Juice, Organic Cane Sugar, Kombucha Culture), Organic Apple Juice, Organic Mango Puree, Organic Passion Fruit Juice, Natural Flavors (From Plant Based Ingredients), Probiotic: Bacillus Subtilis, Vitamin B12.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.