Is Humm Raspberry Lime Flavored Probiotic Seltzer, Raspberry Lime Alpha-Gal Friendly?

Ingredients

CARBONATED WATER, ORGANIC RAW KOMBUCHA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC WHITE GRAPE JUICE*, LIVE KOMBUCHA CULTURES), NATURAL FLAVORS**, VITAMIN C (ASCORBIC ACID), VITAMIN D3 (CHOLECALCIFEROL), PROBIOTIC: BACILLUS SUBTILIS, VITAMIN B12 (MECOBALAMIN). *SUGAR IS ELIMINATED DURING FERMENTATION **FROM PLANT BASED INGREDIENTS

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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