Is Hungry Buddha Keto Bar Lemon Blueberry Citron Bleuets Vegetarian?

Ingredients

Fats blend [sunflower seed butter, sunflower seeds, cocoa butter, medium chain triglycerides coconut oil (coconut oil, acacia fibre), coconut oil], Soluble tapioca fibre, Inulin, Pea protein isolate, Pea protein crisp (pea protein concentrate, brown rice flour), Currant, Water, Natural flavour, Agar, Blueberry, Monk fruit juice concentrate, Lemon, Sea salt, Sunflower lecithin, Stevia extract, Sunflower oil, Mixed tocopherols.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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