Is Hungry-Man Fried Chicken Dinner Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

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Why it's not soy free

soy
soybean oil margarine
soy lecithin
hydrogenated soybean oil margarine
soy protein concentrate
hydrogenated soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SEASONED COOKED CHICKEN (CHICKEN, ENRICHED FLOUR, WATER, HYDROGENATED SOYBEAN OIL, SOY PROTEIN CONCENTRATE, ISOLATED OAT PRODUCT, SALT, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, DEXTROSE, SPICE EXTRACT), MASHED POTATOES (WATER, RECONSTITUTED POTATOES (MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), MILK INGREDIENTS, BUTTER, HYDROGENATED SOYBEAN OIL MARGARINE, SALT, FLAVOUR (POTATOES, WATER, BUTTERMILK, BUTTER OIL, SALT, FLAVOUR, SOY LECITHIN, CALCIUM CHLORIDE, TOCOPHEROL, ENZYME)), CORN, BROWNIE (SUGAR, WATER, WHEAT FLOUR, HYDROGENATED SOYBEAN OIL, COCOA, LIQUID WHOLE EGGS, SOYBEAN OIL MARGARINE, ACACIA AND XANTHAN GUMS, SODIUM BICARBONATE, SALT, NATURAL AND ARTIFICIAL VANILLA FLAVOUR), SAUCE (WATER, SUGAR, MARGARINE, SALT, HYDROGENATED SOYBEAN OIL), HYDROGENATED SOYBEAN OIL MARGARINE. CONTAINS: MILK, SOY, WHEAT, EGGS.

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