Is Hungry-Man Selects Frozen Meal Stuffing Baked Turkey Patties - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • soy protein concentrate
  • dried dairy blend
  • dry whole milk
  • garlic powder
  • onion powder
  • baked leavened wheat crumbs
  • natural flavor
  • soybean
  • bleached wheat flour
  • +5 more

dried dairy blend

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+10 more in the app

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Ingredients

Gravy (Water, Modified Corn Starch, Chicken Fat, Turkey Type Flavor (Salt, Chicken Flavor, Monosodium Glutamate, Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Caramel Color, Onion Powder, Canola Oil, Flavors, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Soybean Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dry Whole Milk, Onion Powder, Caramel Color, Mono And Diglycerides, Spice), Turkey Pattie Coated In Stuffing (Cooked White Turkey Meat, Cooked Dark Turkey Meat, Water, Herb Breading (Bread Crumbs (!(Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)!), Distilled Vinegar, !Contains 2% Or Less Of: Vegetable Oil Shortening !(Soybean), Sugar, Salt, !Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate!), Dextrose, Yeast, Spice Extractive, !Dough Conditioners (Ascorbic Acid, L-cysteine Monohydrochloride, Azodicarbonamaide!)), Spices, Dehydrated Parsley), Batter Mix (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Salt, Spices, Wheat Gluten, Onion Powder, Maltodextrin, Natural Flavor (!With Maltodextrin, Chicken Fat, Cooked Chicken Powder, Butter Fat, Annatto, Turmeric), !Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate!), !Extractive Of Paprika !(Color)), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Baked Leavened Wheat Crumbs (!(Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast!), Food Starch-modified, Salt, Spices, Onion Powder, Wheat Gluten, !Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate!), Garlic Powder, Spice Extractive), Soy Protein Concentrate, Sodium Phosphates, Salt, Spices, Spice Extract), Mashed Potatoes (Water, Dehydrated Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides, !With Bht, !And Citric Acid !To Protect Flavor, Beta Carotene !For Color (Corn Oil, Dl-alphatocopherol)), !Contains Less Than 2% Of: Salt, Dried Dairy Blend (Whey, Calcium Caseinate)), Green Beans, Brownie (Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa, Eggs, Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides, !With Bht, !And Citric Acid !To Protect Flavor, Beta Carotene !For Color (Corn Oil, Dl-alphatocopherol)), Acacia And Xanthan Gums, Sodium Bicarbonate !(Hydrogenated Vegetable Oil), Salt, Natural And Artificial Flavor (Water, Propylene Glycol, Ethanol, Natural And Artificial Flavor, Caramel Color, Vanilla Extractives)), Seasoning Sauce (Water, Sugar, Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides, !With Bht, !And Citric Acid !To Protect Flavor, Beta Carotene !For Color (Corn Oil, Dl-alphatocopherol)), Salt, Soybean Oil), Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides, !With Bht And Citric Acid !To Protect Flavor, Beta Carotene !For Color (Corn Oil, Dl-alphatocopherol))

Check Hungry-Man Selects Frozen Meal Stuffing Baked Turkey Patties - 16 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hungry-Man Selects Frozen Meal Stuffing Baked Turkey Patties - 16 Oz is available at 3 retailers

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About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSaltyRich
Texture
CreamySoft
Commonly used for
Meal PrepLunch